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PURE SWEAT SAUNA STUDIO, WINSTON-SALEM

INFRARED SAUNA
+ COLD PLUNGING
IN WINSTON-SALEM, NC

901 Trade Street Northwest • Winston-Salem, NC, 27101

336.705.4675 • wsnc@puresweatstudios.com

New Client Specials

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An arm reaches over a wooden surface with rolled towels, a glass of water, and a candle, illuminated with multicolored lights, creating a spa-like setting in infrared sauna.

MEMBERSHIP Offerings

Join our wellness community to support health, healing + connection within

4 Saunas/Month $89

8 Saunas/Month $129

Unlimited Saunas/Month $169

4 Contrasts/Month $189

2 Contrasts + 2 Saunas/Month $149

A woman with closed eyes and dark hair is illuminated by pink and purple lighting, with water droplets on her shoulder and a dark background in infrared sauna.

Invigorate Whole-Body Health with Infrared Sauna

YOUR INFRARED SAUNA EXPERIENCE INCLUDES A 45-MINUTE SESSION IN YOUR OWN PRIVATE, CABIN SUITE BY SUNLIGHTEN, OFFERING THE FULL SPECTRUM OF FAR, MID, AND NEAR WAVELENGTHS.

  • Personalize your session with chromotherapy, entertainment options, and our array of wellness products. 

  • Recover faster + perform better! Enjoy our fitness + recovery accessories to relieve pain, burn calories + boost cardiovascular health. 

  • Hydrate throughout your session + refresh with a complimentary chilled, peppermint oil cloth.

Benefits of your Infrared Sauna practice include detoxification, immune health, weight loss, reduced inflammation + pain, and glowing skin.

Indoor cold plunge with blue water, surrounded by dark tiles and wooden walls, illuminated with soft purple and warm lighting.

YOUR CONTRAST THERAPY EXPERIENCE

Amplify Your Wavelength

Our Contrast Therapy program harnesses the powers of infrared sauna with cold plunging to boost your body's natural healing processes for enhanced well-being.

  • Your Contrast Therapy session begins with an Infrared Sauna session in your own private suite.

  • Next, it’s time to take the plunge in our state-of-the-art Cold Plunge!

  • After your session, step into the ensuite shower, complete with all-natural bath products.

Benefits include detoxification, immune health, weight loss, muscle recovery, and a boost to your energy and mental health.

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