PURE SWEAT SAUNA STUDIO, THE GULCH

INFRARED SAUNA + COLD PLUNGING IN
THE GULCH - nashville

812 DIVISION STREET• NASHVILLE, TN 37203

615.788.7838gulch@puresweatstudios.com

New CLient specials

Intro 3 Pack of Infrared Saunas (30 Days)
$95

Intro 3 Pack of Contrast Therapy (1 Person)
$199

Intro 3 Pack of Infrared Saunas (2 Person)
$135

Intro 3 Pack of Contrast Therapy (2 Person)
$289

book your session

Membership Perks

We believe that Infrared Sauna + cold plunging are two of the most impactful practices for whole body + mental health.

Join our wellness community to help you recover, rest, de-stress, burn calories, + boost immunity with perks exclusive to our members:

Shareable with a designated +1

Complimentary 1-month rollover

Exclusive discount on retail

Reduced pricing on additional services

We take pride in delivering the greatest value and exceptional service possible designed to fit your lifestyle + health needs. In addition to memberships, we also offer shareable packages with generous terms.

Invigorate Whole-Body Health with Infrared Sauna

YOUR INFRARED SAUNA EXPERIENCE INCLUDES A 45-MINUTE SESSION IN YOUR OWN PRIVATE, CABIN SUITE BY SUNLIGHTEN, OFFERING THE FULL SPECTRUM OF FAR, MID, AND NEAR WAVELENGTHS.

  • Personalize your session with chromotherapy, entertainment options, and our array of wellness products. 

  • Recover faster + perform better! Enjoy our fitness + recovery accessories to relieve pain, burn calories + boost cardiovascular health. 

  • Hydrate throughout your session + refresh with a complimentary chilled, peppermint oil cloth.

Benefits of your Infrared Sauna practice include detoxification, immune health, weight loss, reduced inflammation + pain, and glowing skin.

YOUR CONTRAST THERAPY EXPERIENCE

Amplify Your Wavelength

Our Contrast Therapy program harnesses the powers of infrared sauna with cold plunging to boost your body's natural healing processes for enhanced well-being.

  • Your Contrast Therapy session begins with an Infrared Sauna session in your own private suite.

  • Next, it’s time to take the plunge in our state-of-the-art BlueCube Cold Plunge!

  • After your session, step into the ensuite shower, complete with all-natural bath products + body oil.

Benefits include detoxification, immune health, weight loss, muscle recovery, and a boost to your energy and mental health.

JOIN OUR COMMUNITY

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