PURE SWEAT + FLOAT STUDIO, Brentwood
INFRARED SAUNA, Cold Plunging
+ FLOAT THERAPY
IN BRENTWOOD, TN
213 Franklin Road, Suite 130 • brentwood, TN 37207
615.661.5267 • brentwood@puresweatstudios.com
Contrast Therapy with Cold Plunging coming in early April!
book your session
When you feel good, life is good
Membership Perks
We believe that Infrared Sauna, cold plunging + Floating are the most impactful practices for whole body + mental health.
Join our wellness community to help you recover, rest, de-stress, burn calories, + boost immunity with perks exclusive to our members:
Shareable with a designated +1
Complimentary 1-month rollover
Reduced pricing on additional services
We take pride in delivering the greatest value and exceptional service possible designed to fit your lifestyle + health needs. In addition to memberships, we also offer shareable packages with generous terms.
Invigorate Whole-Body Health with Infrared Sauna
YOUR INFRARED SAUNA EXPERIENCE INCLUDES A 45-MINUTE SESSION IN YOUR OWN PRIVATE, CABIN SUITE BY SUNLIGHTEN, OFFERING THE FULL SPECTRUM OF FAR, MID, AND NEAR WAVELENGTHS.
Personalize your session with chromotherapy, entertainment options, and our array of wellness products.
Recover faster + perform better! Enjoy our fitness + recovery accessories to relieve pain, burn calories + boost cardiovascular health.
Hydrate throughout your session + refresh with a complimentary chilled, peppermint oil cloth.
Benefits of your Infrared Sauna practice include detoxification, immune health, weight loss, reduced inflammation + pain, and glowing skin.
Your float Therapy experience
SELECT A 40 OR 60-MINUTE FLOAT THERAPY SESSION WITHIN YOUR BEAUTIFUL PRIVATE SUITE, COMPLETE WITH AN EN-SUITE SHOWER, FRESH TOWELS, + NATURAL CARE PRODUCTS.
Float effortlessly in 1,000 lbs. of pristine, magnesium-rich Epsom salt water.
Personalize your experience by selecting music from our curated playlist.
After your session, step into the ensuite shower, complete with all-natural bath products + body oil.
Benefits include reduced stress + anxiety, pain relief, better sleep, mental clarity, magnesium restoration, deep relaxation + more.
YOUR CONTRAST THERAPY EXPERIENCE
CONTRAST THERAPY COMING SOON: Amplify Your Wavelength
Our Contrast Therapy program harnesses the powers of infrared sauna with cold plunging to boost your body's natural healing processes for enhanced well-being.
Your Contrast Therapy session begins with an Infrared Sauna session in your own private suite.
Next, it’s time to take the plunge in our state-of-the-art Cold Plunge!
After your session, step into the ensuite shower, complete with all-natural bath products + body oil.
Benefits include detoxification, immune health, weight loss, muscle recovery, and a boost to your energy and mental health.
Go Deeper: Additional Services
Discover new ways to go deeper with your wellness journey through Lymphatic Compression + Celluma Light Therapy.
Lymphatic Compression stimulates the body’s lymphatic system transporting lymph fluid which contains white blood cells to help fight infection. This is a detoxifying treatment, much like a massage, that promotes the body's natural removal of toxins + is the perfect complement with our Infrared Saunas for full body health.
Each 30-minute Celluma Light Therapy session is customizable to address health + aesthetic goals, and includes an all-natural cleanse of the treatment area, in-suite aromatherapy, post-treatment CBD serum finish or CBD muscle + joint cream.
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