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PURE SWEAT + FLOAT STUDIO,
BELLE MEADE

INFRARED SAUNA, COLD PLUNGING + FLOAT THERAPY IN BELLE MEADE - NASHVILLE

6021 Highway 100 • Nashville, TN 37205

615.928.8829 •bellemeade@puresweatstudios.com

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When you feel good, life is good

Cozy interior of a cafe with a built-in wooden bench, cushions, and a large window with outside view, decorated with woven pendant lights and a textured wall.
Bright hallway with white walls, wooden floors, and blue doors on both sides, leading towards an area with a basket and a small rug at the end.
A man and woman sitting in a wooden infrared sauna with red lights, the man is shirtless and wearing shorts, and the woman is wearing a black bikini, both looking at each other.
A woman in a black bikini standing inside an float tank with steam rising and candles on a shelf in the background.
A shirtless man with a beard relaxing in a cold plunge, leaning back with eyes closed, surrounded by dark stone tiles.
A woman in black bathing suit is standing next to a man submerged in a wooden cold plunge, inside Pure Sweat Studios with a infrared sauna visible in the background.
A woman relaxing in a wooden infrared sauna room, sitting on a bench with a towel wrapped around her, touching her hair, surrounded by purple lighting.
A display of health supplements and wellness products on wooden shelves and a nearby wooden counter, with a potted plant on the counter and a patterned wall beneath.
A person with long legs is reaching to grab a rolled towel on a wooden tray, with a glass of water and a small jar on a colorful tiled surface, with a dark background in infrared sauna.

MEMBERSHIP Offerings

Join our wellness community to support health, healing + connection within

MEMBERSHIP PERKS

Shareable with a designated +1

Complimentary 1-month rollover

Exclusive discount on retail

Reduced pricing on additional services

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Explore Memberships
Belle Meade infrared sauna cabin interior'

Invigorate Whole-Body Health with Infrared Sauna

YOUR INFRARED SAUNA EXPERIENCE INCLUDES A 45-MINUTE SESSION IN YOUR OWN PRIVATE, CABIN SUITE BY SUNLIGHTEN, OFFERING THE FULL SPECTRUM OF FAR, MID, AND NEAR WAVELENGTHS.

  • Personalize your session with chromotherapy, entertainment options, and our array of wellness products. 

  • Recover faster + perform better! Enjoy our fitness + recovery accessories to relieve pain, burn calories + boost cardiovascular health. 

  • Hydrate throughout your session + refresh with a complimentary chilled, peppermint oil cloth.

Benefits of your Infrared Sauna practice include detoxification, immune health, weight loss, reduced inflammation + pain, and glowing skin.

BOOK YOUR SAUNA
SAUNA OFFERS
Pure Sweat Studios Belle Meade float therapy tank

Your float Therapy experience

SELECT A 40 OR 60-MINUTE FLOAT THERAPY SESSION WITHIN YOUR BEAUTIFUL PRIVATE SUITE, COMPLETE WITH AN EN-SUITE SHOWER, FRESH TOWELS, + NATURAL CARE PRODUCTS.

Float effortlessly in 1,000 lbs. of pristine, magnesium-rich Epsom salt water.

  • Personalize your experience by selecting music from our curated playlist.

  • After your session, step into the ensuite shower, complete with all-natural bath products + body oil.

Benefits include reduced stress + anxiety, pain relief, better sleep, mental clarity, magnesium restoration, deep relaxation + more.

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Float offers
Cold plunge therapy at Pure Sweat Belle Meade

YOUR CONTRAST THERAPY EXPERIENCE

Amplify Your Wavelength

Our Contrast Therapy program harnesses the powers of infrared sauna with cold plunging to boost your body's natural healing processes for enhanced well-being.

  • Your Contrast Therapy session begins with an Infrared Sauna session in your own private suite.

  • Next, it’s time to take the plunge in our state-of-the-art Cold Plunge!

  • After your session, step into the ensuite shower, complete with all-natural bath products + body oil.

Benefits include detoxification, immune health, weight loss, muscle recovery, and a boost to your energy and mental health.

BOOK CONTRAST THERAPY
Contrast Therapy Offers

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